Which two factors combine to form response time?

Response time is a crucial aspect of physical performance and involves the total time taken from the moment a stimulus is presented until the desired action is completed. This time consists of two distinct components: movement time and reaction time.

Reaction time refers to the interval between the presentation of a stimulus and the individual's initial response to that stimulus. It encompasses cognitive processing as the brain interprets the stimulus and decides how to respond.

Movement time, on the other hand, is the duration it takes to complete the action once the response has been initiated. It represents the physical execution of the response following the reactive decision made.

Together, these two factors—reaction time and movement time—combine to create the overall response time. This understanding is essential for athletes and individuals involved in sports and physical activities, as optimizing both components can enhance performance.

The other options present factors related to physical fitness but do not specifically combine to define response time in the context of exercise and athletic performance.