What does the term 'vault' refer to in locomotor movements?

The term 'vault' in locomotor movements specifically refers to a skill that integrates elements of both running and jumping. In this context, vaulting often involves an athlete approaching the vaulting area with speed (running) and then launching themselves into the air by propelling off a takeoff surface or object (jumping). This combination creates a dynamic and fluid movement pattern that emphasizes coordination, power, and timing.

Vaulting is commonly seen in various physical activities and sports, such as gymnastics and track and field, where precision and technique are important in executing the movement effectively. The ability to merge the running aspect with an explosive jump is what characterizes vaulting, making it a distinct locomotor skill that focuses on forward momentum and elevation.